WebDoing this will decrease your pain and let your hip move more naturally. Here are the basic principles of using a cane to help with hip pain: Hold the cane in the hand opposite your … Web• Achieves 30⁰ shoulder PROM ER: Early Loading Phase: Weeks 4-6 . Appointments • Goal: Improve shoulder PROM, initiation of AAROM and isometrics. Prepare and ... ER to 45⁰ • Begin AAROM in scaption as long as patient has greater than 90⁰ PROM • Gentle glenohumeral and scapulothoracic joint mobilizations as indicated.
Rehabilitation Protocol for Arthroscopic Rotator Cuff Repair …
WebAAROM SHOULDER FLEXION - WAND In the standing position and holding wand/cane with both arms as shown, raise it up allowing your unaffected arm to push up your ... Webclub, cane or something of similar size. Step 1 Step 2. Reps: 10 Sets: 2 Hold (sec): 5 Weekly: 5x Daily: 2x. Standing Shoulder Abduction AAROM with Dowel. Setup. Begin in a standing upright position . holding a dowel in both hands, with your elbows straight. Movement. Using your uninvolved arm to guide the . dowel, move your other arm directly … phoenix league of legends genre
Reverse Total Shoulder Arthroplasty Rehabilitation …
WebSupine Shoulder External Internal Rotation AAROM with Dowel reps: 10 sets: 2 hold: 10 sec Weekly: 5x Daily: 2x Step 1 Step 2 Setup Begin lying on your back holding a dowel in both hands and one arm out to your side with your elbow bent 90 degrees. Movement Using your other arm, slowly rotate the dowel and your arm WebYou are here: Home 1 / For Patients 2 / Stretches and Exercises 3 / AA flexion ROM supine using cane. Lie down on your back, hold a cane in both hands. Bring both arms over your head until a stretch is felt in your … WebAAROM: Begin week 3 o Supine flexion with cane and self-support to 90 degrees o Cane ER to <20 degrees Strengthening Ball Squeezes Week 2: o Scapular retraction o Standing scapular setting o Inferior glide Week 3 Submaximal shoulder isometrics – Avoid ER/IR o Flexion o Extension o Abduction - With Brace on phoenix legacy of compassion