Web1. Have your key tag handy. Both your login username and password are your key tag number. (FC is capitalized) 2. The system will ask you to change your password upon your first login. 3. Click on our website menu item My Account and then your state or choose conveniently from the below. Texas Login. WebMar 13, 2024 · Get Fit Texas Challenge 2024 Online Instructions for logging in Link to the Get Fit LSCO Team The 2024 Get Fit Texas Challenge is underway, and you still have an opportunity to participate. The 10-week competition, administered by the Texas Department of State Health Services (DSHS), kicked off January 10 and will end March 20.
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OP 70.48: Wellness Program Leave - Texas Tech University
WebEveryone, regardless of their age and ability, can obtain health benefits from physical activity. The Centers for Disease Control and Prevention (CDC), recommends that older adults get 30 minutes a day of moderate-intensity aerobic activity (brisk walking) at least five days a week and muscle strengthening activities at least twice a week. WebLog into your account or call 2-1-1 and select Option 2. Learn About benefit programs Apply For new benefits Manage Your account or applications Learn how Your Texas Benefits can help you State benefit programs help people with little or no money who are in need SNAP Food Benefits Helps families buy food for good health. Learn More TANF Cash Help WebDec 30, 2024 · Enjoy a virtual fitness class with other participants through the Virtual Fitness Calendar. and read the code that supports wellness policies and initiatives at our state agencies. Register to see who won the challenge in our webcast or attend other wellness events through the ERS Wellness Calendar. phoebe snow no regrets song